At the end of a fast…

I decided to follow up my previous post.

Mostly because I think the perspective when you start a fast and when you end it is totally different.

I mentioned before that I have a hard time with the prayer part of fasting.

Well, I decided to do something about that finally, at the urging of the Spirit, I think. And start committing more time each day to God.

So far, it’s not anything spectacular.

But I was watching this YouTube video the other day after I had already started, I’ll try to link it here:

But this lady is talking about how 1st century Christians had it rough, and how we in the West, 21st century are spoiled, I’ve heard it before. I’m tired of it, you know?

But then this part of the video, at the end, that she impressed me with is where the 1st Century Christian makes this summary.

Basically pointing out that we have the Bible, we can meet freely in public, and we can openly have our faith…but we don’t read the Bible, we shirk church, and we hesitate to tell others about our faith. And our pastors often encourage this attitude instead of rebuking it.

And this lady says “I (the 1st century Christian) can’t believe I’m saying this, but I think I have it better.”

And I thought that is just so true.

Of course, as many commentators were quick to point out, there’s many countries where it’s still deadly to be a Christian. We in the West can feel like the world revolves around us.

I believe God let us be the safe haven to persecuted Christians for a purpose, so we could support them and give them refuge…but a lot of us don’t even remember that it’s our job. That Paul told us to remember those who suffer for Christ as if it were us ourselves.

I suppose it would do no good to worry about it, but, I do think, I could be more aware of it.

Of course it’s getting more dangerous even in the West, but we’re still a far cry from the East and Middle East.

But it’s a more mature attitude to realize that for all that, it’s better to be real about your faith, even if you’re suffering, than it is to have no real faith, and have it all.

Why do we do this, in the West? We squander what we have, and waste our oppertunities.

Not everyone may be a door to door evangelist, or a street preacher, and nowadays, that isn’t received so well anyway.

But tagging Christian Instagram posts and tweeting Bible verses is not exactly witnessing.

I’m sure it blesses some people, but it’s not witnessing in of itself to do only that, and not get more personal, and that’s where we seem to freak out.

I remember this line from “The Devil Wears Prada” where Nigel confronts Andy about her superior attitude towards the fashion industry. “Most girls would die to work where you only deign to work.”

Couldn’t that be said of us? “Many people would die to do, or say, what we barely deign to do or say.”

I don’t mean to be too harsh. Many of us here have found ways to influences others and minister to them even in our wealthy and overstuffed culture. And I’ not hear to disparage that. What is this blog but my attempt to use the internet as a way to tell people about God, instead of just distract them from Him.

But we can’t deny that, at the very least, we brush things off much more easily than our brothers and sisters in other parts of the world do. We examine ourselves less, and we compromise with the world more.

Case in point:

Pre-fast, I’ve been exposing myself to more and more sexual content in fiction on the net. I don’t do it on purpose, but I read stuff that has it, and I can’t always scroll enough to skip it. (They ought to make some kind of button for that.)

I don’t think it really affects me…at least, at first I thought that.

But sure enough, those thoughts end up in my head more.

I find actually, that for someone like me, the biggest trap of sexual content is not that you start to lust after the characters or actors involved, I don’t, but it’s that you start to read it into everything. You assume it’s there, even when it isn’t. And your mind supplies the subtext.

Even if you don’t like it, you expect it, and it becomes part of the experience for you.

Post-fast, I read something last night that was like that, more than I expected it to be, and I felt so disgusted it surprised me–because I haven’t been feeling that repulsed for a while.

But I just felt like God was looking through my eyes at it, and it embarrassed me, even if I didn’t intend to see it. I scrolled right quick, but I still felt dirty. And yes, I repented, but it was still jarring to have that experience again. In a way, though, it was relief, at least it still bothers me.

Sexual content is tricky. You can be disgusted by it and still find it addicting just because of the way our brains and bodies are wired. Why else do we like cringe comedy?

And we like that judgmental feeling of being above that, but still viewing it.

I know a lot of Christians who fall into that trap.

The good news is, if that’s all it is, you can get out of it fairly easily. Just cutting out the source will usually do it.

A real sexual addiction is much harder to kick, but not impossible, with God. I’m thankful I’ve never had this problem.

Some people would argue that it’s not bad as long as you’re not engaging in it…I don’t think that’s biblical.

But I give into temptation to let it slide.

And I honestly think, that’s more our temptation as young Christians. The devil doesn’t tell us to think it’s good, not at first. He just tells us to let it slide.

Let it slide when you see LGBTQ content that you know is unbiblical, but it’s popular, so don’t knock it.

Let it slide when you see a sexually charged scene, because it’s not like you’re doing it.

Let it slide when people are expressing attitudes that are anti-Christian in a blatant way.

And i don’t mean that they just aren’t Christian themselves, of course we’ll encounter that, but some creators go out of their way to pollute and corrupt Christian ideology when they write about it, I do think that’s dangerous. If you don’t know your bible especially, you’ll believe anything people say about it.

I remember I was watching this Tiktok compilation of people who left Christianity, out of curiosity, thinking maybe I’d understand it better.

And, it was full of bitter, ignorant people who clearly didn’t really know what Christianity taught at all. Their church either failed to explain, or they weren’t paying attention.

And hey, sometimes it’s that you’re not paying attention. Even the worst churches are bound to get something right, I find most people who complain pick and choose what they listen to from a church, instead of listening to all of it. My father could go to a church that taught basically what his Church taught, but find the one point they didn’t express the same way as him, and make that all he heard. And one time I remember he said he didn’t like a worship song’s lyrics, and then misquoted the lyrics to mean something that the song did not actually say. I was astounded by how he could convince himself it was bad, when we’d all heard the same thing…I thought.

One person in the compilation mentioned reading the whole bible all the way through (which in one sitting, or even over a few days, I found questionable, even I can’t do that and I read very fast) and saying she found so many contradictions.

I’ve read the same bible all the way through more than once, and I was like “What contradictions?”

A lot of minor discrepancies are just misunderstandings, which if you research actual scholars, can be cleared up very easily. They can also be mistranslations, depending on what version you use.

And other contradictions the Bible itself will explain, and acknowledge. They are not really contradictions. The God of the Bible is a collection of paradoxes, much like humans are. He’s Just and Merciful. Stern and Kind. And we’re told that we will perceive Him through the lens of how we ourselves act.

Which is just true of world views in general. Ever notice how prideful people think everyone is proud, and selfish people think everyone is selfish? And kind people tend to see more kindness in others. It’s because we look for what we put out.

Maybe I’m just too biased to see the problems with Christianity, but I’ve heard a lot of criticisms launched at it that only proved the people didn’t understand what the religion actually teaches, and only believed some twisted version of it they got from someone else. I mean, if I want to criticize Hitler or Marx’es philosophy, I would read something they actually said, or did. Not just what their enemies said they did. That’s just smart.

All this to say, just because someone disagrees with you does not make them worth listening to. They could be lazy, ignorant, and stubborn. Taking criticism of the faith fro people who actually study the topic is more useful.

But I think we’re a little too trained to listen to all complaints against Christians, from everyone, regardless of whether they are the kind of person who’s likely to be honest about it or not.

To get back to my original point, I think due to all this confusion, we are worst off than early Christians in some ways. Though we have a lot more opportunities.

But valuing God for Himself is the best gift we can have, and that is the thing we struggle with. We devote our time to so much else.

Now, when I started my fast, I only stopped doing one thing. I kept all my other distractions the same.

But you know what? I stopped wanting to do them as much.

Funny, but watching movies, and reading fics just didn’t seem quite as important without this other thing I was already sacrificing. I still did it, but, I just didn’t feel the need to as often. I began doing things outdoors more, interacting more with my sister instead of just sitting alone doing my own thing.

My energy improved. I felt tired at first without the high of my addiction, bu over the last week as I replaced that more with outside time and time with God, and have recover form being sick, I feel much more energized. My mood is better.

You see, this is what I was saying in my other post. When you give up even one thing, you realize how many things you don’t really have to have in your life. It feels like you do, but then it’s gone, and you find there’s always something else you can do. We don’t rely just on one thing.

Fasting makes me a little more disciplined that before, even if it’s for a short time, but usually, after a fast, discipline comes a little easier for a while, that mindset sticks with you for a bit. Eventually, you do lose it, that’s why fasting is supposed to be a reoccurring practice.

My family is also nice enough to encourage me to stick it out, and not to give it up. Which is always helpful. And to help me occupy my time in other ways.

I find that even doing other things, my thoughts center more on God just because I am aware that I am not doing something, for Him.

(I hear this works in marriage too, for making you feel more loving to your spouse because you know you’re doing or not doing something for them, even if they don’t know. Try it.)

Perhaps the most embarrassing thing I’ve realized though, is that my lack of interest in God is mostly my own fault.

When I get bored with Church and worship and prayer, it’s because I have filled myself up with other things.

I remember the Avatar movie (the blue one, not the travesty of the kids show’s live action one) where the Tsuhik (not sure I spelt that right) says to Jake:

“It is hard to fill a cup that is already full.”

While that movie is far from perfect, I do think they nailed one thing about having a simple, spiritual life. Jake later says “They don’t want anything.”

Funny, when you are filled with Spirit, you really don’t want a lot from the world.

And when you are filled with the world, you don’t want a lot from the Spirit.

We can’t have both.

I think, once upon a time, God made it so we could. The world was made to be pure, and being full of our lives here, and our lives with God, would have been one and the same.

And someday, God promises, He will put it back that way.

But till then, the world has fallen to evil, and if we fill ourselves with it, we turn from God. It happened to Solomon, the Wisest man to ever live before Christ.

And if I think I’m beyond that, I’m kidding myself.

Fasting does humble a person.

I’m not saying I’m a new woman, I think that’s more for God to say. I’m saying that I just have remembered somethings I was letting slide, as you might say.

Not all change is dramatic, you know.

Man, we are so hooked on that in church though. The breakthrough, the breaking off, the strongholds, the mountains moved…

Which is all good, in its time.

But so much change is quiet, gradual, or if it sis sudden, it’s private and not something to yell about until we’ve walked it out.

All my moments of real breakthrough were alone, or silent, or quiet. I have always wondered why.

But when I saw others have big, loud moments…but remain unchanged afterward, I started to wonder if Gd maybe did it that way on purpose. Maybe when it’s big, an d shiny, we focus on that too much, and forget the actual change.

A change of heart happens in an instant, perhaps, but it happens inside. And it’s better to show that with how we act before we tell someone.

We want to hear it right away now. We ask people what they feel or think right after we pray and talk.

But, usually people need more time than that to know if something really stuck with them.

There’s a resewn God is always telling us we have to be faithful, i. e. consistent with our religion. We can’t just do it every once and a while and expect it to change us.

I’m only saying what hundreds and thousands of other people say in the church…and maybe we all say it because it’s true.

So hey, if your Christian, and you’re not liking what I’m saying…oh well.

And if you’re not Christian and you read this anyway, that’s amazing! I hope you got something out of it.

You know, I kind of hope I am making some Christians uncomfortable by saying we need to quit it with the big showy stuff so much. Good.

I know I do have a lot of readers from out of country, though, and maybe you live somewhere where what I’m saying couldn’t’ possibly apply on a cultural level.

Still I think the truth of faithfulness is something all of us need to hear, even if we’re somewhere where our faith is tested everyday. Because it’s just another kind of discouragement.

Suffering and abundance are both tests of our faithfulness. Who knows which is really harder? All I know is we have to face whatever we have, now, if we really want to please God.

I hope I will keep this going, and learn more from it. I’m only human, but God is God.

If I can end my fast, but still maintain some discipline and boundaries, that’s a net gain.

Until next time, stay honest–Natasha.

What I learned from Fasting

It’s the new year everybody!

Yay!

I haven’t made my list yet, not sure what I want to happen this year.

But my church always does a 21 day fast at the start of the year.

I don’t really fast food, I think I might be hypoglycemic, not eating makes me feel really sick, really fast, and no sugar will have a weird effect on me too.

I’ve tried food fasting in the past and never got beyond 1 day at most, and that was torture.

Sometimes I fast a particular food instead.

But after my scare last year of dropping 15 lbs, and thankfully, gaining them all back, I have decided to just be happy to eat normally.

So, I tend to fast things like movies, TV shows, or writing too much.

Fasting could really just be called abstaining since it’s not always about food and water.

While it’s gotten a bad rap thanks to the rise of bulimia and Eating Disorders, fasting isn’t unhealthy when it’s done in the right proportions. It cleanses your system, uses up excess sugars, and for most people, won’t make you feel all that bad. (I’m an unfortunate exception.)

While fasting is not commanded per sec to Christians, Jesus said that his followers would fast when he was no longer with them. Which would be now.

Not every godly character in the Bible fasted, but many prophets, kings and judges did.

While I have no fasted food that often, I have learned somethig just from what I do fast.

And I thought it might be worht writing about.

True Confession:

I’ve alwas been terrible at the prayer and worship part of fasting. I’m told that’s why I haven’t had better success with it.

I used to try it and felt no different, so I didn’t bother.

I’m one of those people who doesn’t like to be demanded to do things. So my relationship with Spiritual Discipline has always been tempestuous. Either I got carried way denying myself because it was so counter-intuitive, or I didn’t do it at all.

I still struggle with that.

Spiritual Discipline has been neglected a lot in the Western Church. My church does practice it and encourage a handful of them, but there’s a bunch we don’t really address either.

I hear Catholics do some, but most Catholics I’ve met weren’t serious enough about the faith for me to ask them about it.

I know that one discipline is silence and another is solitude. That’s hard now. We almost never have to be alone with our thoughts.

Actually that’s where I found fasting things like TV and movies to be helpful.

I have images and sounds playing through my memory all day, every day.

I had that before I had TV, honestly. The same things used to happen with books. We have to have something to fill up our thoughts.

Better that then anxiety. I suffered from anxiety so much in the past, even as a kid, I used to use books to escape, then I used TV. Now I use writing as well.

None of those things are bad, but you get to rely on them too much. They aren’t perfect substitutes for God. But they do distract you.

When you give that up, even for three days, the difference is immense.

24 hours without TV and I feel like a different person usually. A whole week, and it’s like I’m more clear.

Already, in the last three days, I’ve been bored, listless, and blue ( not fasting TV, but I don’t think yo all need to know what I’m giving up. It’s a private matter, I’m just using TV as an easy example.)

I fill up my days so much with this thing, I don’t know what to do without it. I push aside prayer, worship, and even physical exercise because I do it so much.

It’s too much and I know that, but I don’t want to stop.

Fasting can be like a self chosen intervention.

It’s never easy, but because I have been doing it for years, I do escape the lie many people believe, which is that it’s not possible.

I learned at a young age to use self control because of fasting. Not perfectly, but at a level most kids don’t reach. Most adults don’t either. How many of us really try to control ourselves from giving into urges.

Heck, they tell us that’s unhealthy now.

It’s really not. Most doctors would probably tell you you should not give in to every urge you have all the time. Especially if you’re an addict.

I was watching a YT video last week “Why you’ll marry the wrong person” and this man was saying that we’re all addicts to something, whatever we use to keep from being alone with ourselves.

I felt a little called out, to be honest.

I used to be okay with being alone with myself, but it got to where I had anxiety every time I was alone with my thoughts.

But then again, that could be just a result of overstimulating myself so much to begin with.

Our brains get addicted to screens, and if we get off them for a brief time, we can feel withdrawal. We’re not necessarily depressed, so much as we’re empty.

You can tell because the depresison goe waway while you’re on the screen, but ocmes back once you’ve been off for five minutes. That’s addiction.

Some addiction to screens is inevitable for us, like some dependence on sugar is.

But there is a way to cut down on your absolute dependence it, and for that, fasting is ideal.

Also turn on the blue light filter on your screen if you have one, that helps, the blue light is addictive and stressfull.

I used to be very judgmental of people who were on their phones all the time, till I got a smartphone. Then I understood.

I don’t play games on mine, in an effort to stay on it less. But I do edit, and read web comics on it. I do use it to play music. And I’m not even as bad as I used to be.

Cutting back on it is hard. And if I’m not on my phone, I’m on my laptop, like I am right now.

I still read real books, though, and it’s amazinghow revitalized your brain feels after a few chapters if you stick it out.

Since I started this fast, I’m both more tired at night, and more ready to go to bed on time. Less stimulation to keep me up. My sisters too. We’ve gone to bed at 1 AM for months, but since I started this, we’ve been going to bed by 12 am or even before 11 pm. Go figure.

I’m not anti-screen. I do like moives, and I like being able to write faster and edit faster on a screen. It’s a nice thing.

But I am against being mastered by anything, as Paul or Peter wrote in the bible. All things are lawful for us, but not all things are helpful.

My family has always been against a lot of technology in our lives, my mom didn’t all of us to have a TV. And she was against having a computer that played movies for years.

I can see why, my Dad got addicted to it as soon as we got it, and to video games.

I almost ended up that way too.

But when I was 13-14, I started fasting. Actually I think I started at 12.

I didn’t know what I was doing at the time, and some stuff makes me cringe now, but the effort was there. And when I did that, I learned to control myself and my urges to play on that computer.

Also seeing my dad’s addictive behavior scared the crap out of me.

Years later, it’s still a temptation, but it’s not as big of one. I can abstain if I want to. It’s good to refresh that every once in a while.

I worked it out.

I think God put me on the path just for that reason.

And while my mental health is not always as good as I wish, it’s much better than most of the people I know, and they don’t all have that practice. My critical thinking ability is also far better, as is my reading comprehension.

I don’t believe this would be so rare, if we had more limits to our screen time. The kids I know whose parents limit their screen intake a lot are much smarter and usually better behaved. I know my sisters and I were better behaved for our babysitters as kids.

It is what it is.

Fasting taught me to set rules for myself even if my parents no longer did it for me. I think my mom taught me restraint, having limits to desserts, TV, and game time. And in turn I learned to employ it on myself.

With lots of prayer also.

It’s now been almost 2 weeks of my fast, (this post is late because I got sick), and so far, it’s not yielded miraculous results.

But you know, I don’t really think it needs to. I used to think that fasting would always be like the big ones in the Bible. Spiritual awakening, breakthrough, seeing visions, or whatever.

It’s easy to forget that fasting was regularly practiced as a reminder to focus on God, and things that are more important than our physical comfort.

For me, sacrificing just one of the many distractions I fill up my time with, reminds me that I can live without that thing.

We have a very desperate culture now. People often “jokingly” say that they won’t kill themselves just so they can find out what happens next in their favorite anime, TV show, or web-series.

I knew MHA was becoming a little too important to me when the news that season 5 would be delayed made me feel suicidal for a second. I hadn’t realized how contagious that way of thinking is.

And we should call it what it is, idolatry. We’re worshiping these shows.

Some people aren’t even subtle about it, they call the creators their “lord and savior.”

Is it supposed to be a joke? Maybe.

Ever notice that some things can be a joke, but still totally serious also.

See, worship isn’t always about thinking something is worth devoting your life and purpose too.

The Bible mocks and reproaches people who bow to wood, and stone, and gold gods. Saying that they will use half a block of wood to burn, but the other half to make a god, and will bow to it.

God apparently finds this ridiculous. And so do we, on paper.

But we’ll devote endless hours of time to 2D characters and mediocre story writing, just because it’s our crap, you know…and we know it’s crap, or it’s not real, but we don’t care. How is that really different from burning half the material we made our god from?

You can use firewood and not worship it, and you can watch shows and not worship them–but, if you’re surrounding yourself with people who do, it’s so easy to become twisted by that. I know plenty of Christians who compromise their morals for shows.

And maybe I have t oo, much to my shame.

I’ve cut way back on my anime viewing, I think my craze is dying down. I still enjoy a few, like any other medium. I did the same with Webtoon. I read it like crazy at first, but inevitably, it didn’t satisfy me, and now I just read a few episodes on an average day, sometimes none at all. Take me maybe 10-20 minutes. That’s probably harmless.

I confess, I make the same mistakes as everyone else. I think that my need for emotional fulfillment can be met by fiction. Even in creating my own.

And what is an idol, but fiction? It’s a fictional god, isn’t it? Back before we had common forms of entertainment, worshiping an idol was a nice distraction…people used to worship idols by having sex, did you know that? Not too different from anime and it’s fan service, and husbands and waifus, now is it?

Except you can’t actually have sex with an anime character, so we’ve traded something that was at least partially real, for an even more twisted version of it.

I mean, having a crush on a fictional character is normal, but…the kind of stuff people do to fetish-ize it…that’s not normal (and I don’t crush on fictional characters as it is.)

What I’m saying is that, when you get caught up in this temptation to worship and go after other things, a fast may be the best way to recenter yourself.

Mine hasn’t changed my whole life, but it changes a small part of it. I have to think about God a little more, and remember that what I’m fasting was not enough for me anyway.

And while I may not feel high off of God’s spirit right now, and fasting doesn’t always make me feel closer to God, I have learned that it’s not necessarily the purpose of fasting to do that. It can, and I have seen a slight improvement from it…but fasting is to re-evaluate priorities, and realize your mistakes.

I realize, I have mistakenly made certain things too important in my life. I realize that I need to think more about how I spread God’s word, and His message.

I realize that the ways I do it, like through writing this blog, may not be how I wish I could (I love writing, but I love interacting with people in person also) but it is available to me.

I may never know if it really helped anyone or not, but I can put it out there, that’s all we can do.

I am reminded that whatever else changes in my life, God is my constant.

And, I am reminded that all the things of this world are temporary.

Time was that the thought of losing one of my distractions would give me a panic attack.

And I own’t say I wouldn’t be upset now, but now I do stop myself and think “But if that happens, I still have other interests, and God can still use me in other ways, and I’ll get through it. It won’t be the end of me.”

I realize I am unique in having this understanding, not because I am especially good or free of temptation, but because I made it a practice to go without things for years, and to learn that I could bear not having them. You can live without anything, just about.

And I guess that is what I learned from fasting, to sum it up.

I hope this was interesting or even helpful to you.

If you now feel like you may want to try fasting yourself, I am no authority on it, but I do suggest starting small. Try 1-3 days of fasting a food or item or hobby.

If you think you can, try a week or even two weeks of no TV or whatever your addiction is.

You can also set aside one day to not watch TV or be on your phone, I’ve done this, with pretty good results. Brain break, right?

Another thing to try is setting aside an hour or half an hour each day to just not be on your phone, and to have fewer distractions, quiet time.

If you can get up to a month or even more than that, that’s about the Bible’s usual limit, 40 days. Anything longer than that is more of a lifestyle change than a fast, but a fast is a great time to ask yourself if you do need to make this a permanent change in your life.

And don’t brag about fasting, Jesus warned us not to do that. Only tell people who will need to know just so they know not to tempt you. Like I may refrain form making cookies while my sister or mom is fasting sugar, or I may not talk about shows or YouTube vids if they are fasting that. It’s different for everyone.

If you can, fast with your family, makes it easier to stick to it.

Remember also, something doesn’t have to be a bad thing if you fast it, it just has to be a problem for you. Don’t preach at other people that they shouldn’t partake of the thing you’re fasting from, unless they are rubbing it in your face, it’s really none of your business what they do.

Other than that, the rules are up to you and God. I’m just laying out the groundwork for how the Bible says to treat fasting. Not to be depressed about it.

Really, God would rather us not fast at all it would seem if we can’t do it with a good attitude. Repenting during a fast is okay, normal and expected. But whining about it is just annoying.

(And I need to watch myself for that too, I’m realizing. Wry comments can so easily become complaints.)

With that, I think I’ll leave you to decide, until next time, stay honest–Natasha.

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